NUTRITIOUS SALAD WITH DRY FRUITS & NUTS

 


APPLE WALNUT SALAD RECIPE:

Ingredients:

1) Lettuce – 8 Cups chopped

2) Walnuts -3/4 cup walnuts halved

3) Apples -1 Medium apple

4) Feta Cheese- 1/3 cup crumbled feta cheese

5) Balsamic Vinaigrette – as per the required

6) Red onions-1/4 cup sliced thin

This apple Walnut salad can be made immediately. The balsamic Vinaigrette can be prepared in advance and refrigerated.

Dry fruits & nuts with a combination of healthy veggies and fruits make it a nutritious salad.

Prepare the Vinaigrette – In a small bowl combine the olive oil, balsamic vinegar, Dijon mustard & honey, Whisk until blended, Season to taste with salt & pepper.

Assembling of Salad – Make sure all our salad ingredients are ready to be assembled chopped, sliced, etc. In a large bowl layer, the lettuce, apples, red onions, walnuts, and feta. Drizzle with the desired amount of vinaigrette and serve immediately.

Lettuce is one of the main ingredients in this salad. Its soft yet crunchy, but green leaf lettuce, spinach, or romaine are all good substitutes.

Walnuts make it Healthier and tastes different in this Salad. Also, you can add any dry fruit of your choice too.

You can use your favorite type of apples in it. Make sure to slice them just before serving so that they don’t get brown.

You can buy dry fruits and nuts online from the Fruit of Afghan.

Do try this healthy salad made with dry fruits & nuts.

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